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Back & Neck Pain
The most frequent complaints we see is spinal pain. Whether through direct injury, wear and tear or disc and sciatica. Thorough assessment and diagnosis always precede a strategic treatment plan.
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Hips, Knees, Ankles & Feet
Our long suffering hip, knee and lower leg joints are constantly working hard. They are often exposed to sports injuries and osteoarthritis. Specific exercises and advice often help to resolve the problems.
Vestibular Rehabilitation
BPPV, Vertigo and labyrinthitis...all causes of dizziness which can respond to rehabilitation. Receive a holistic assessment that offers clear strategies for improvement.
Shoulder, Elbow, Wrist & Hand
Upper limb pain can be the result of acute injury or repetitive strain. Defining the structure that is causing your pain and why it is not resolving is the first step to an efficient recovery.
Sports Injuries
From regular gym attendance to team sporting commitment, your first 5k or your marathon training...sporting injuries delay and frustrate plans and enjoyment. They are many but manageable.
Posture Management
Our posture is challenged through out the day by 'slouch inducing activities'. Desk based working, sofas, driving, caring for children and of course, our interaction with digital technology.
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