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029 20460467
Sports Injuries
"James got me from barely being able to run 3 miles to a full triathlon in 6 weeks!"
Whether you are new to your sport or have been picking up little injuries for years, we are here to help keep you playing and taking part.
James has a wide experience of assessment and rehabilitation for sporting injuries at all levels. Team and individual sports are all catered for.
A key focus is not only to help settle your pain, but also to look deeper into the true source of your symptoms and how you can to stop them from recurring. Be it training programs, stretching habits or simply increasing your rest periods and opportunities.
Conditions treated include
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Simple and complex sprains & strains
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Muscle pulls and tears
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Overuse injuries to the spine and limbs
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Post surgical rehabilitation such as after ACL reconstruction
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Biomechanical or postural lower limb pain
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Shin splints
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Chronic & recurrent musculoskeletal problems
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Achilles Tendonitis
If your sports injuries are not settling or impacting on your ability to take part and compete then make an appointment now.
Alternatively if you would like to find out more give us a call on 02920460467, or request a call back from James.
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