Posture Management

Posture causes many musculoskeletal problems such as neck pain, tension headaches, shoulder aches and trapped nerves is that advice is not tailored to the needs of the individual. A bespoke analysis of your posture is essential to determine the aspects and factors that you need to work on.

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You will receive a tailored posture and core stability retraining program for you based on your symptoms and lifestyle. We do not just stop at a list of exercises, we will give you hints and tips to make compliance easy.
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If you have realised that your posture could be better, then get in touch. Make an appointment now.

 

Alternatively if you would like to find out more give us a call on 02920460467, or request a call back from James.