Articles, news and blog posts

A post to help parents support their hypermobile child’s social life while setting boundaries for their health.

Parents are often concerned about their child’s reliance on pain medication. This post offers practical, drug-free pain management advice

Parents often don’t understand why their child is often tired. This post explains why hypermobility drains energy and gives practical tips.

Many parents don’t realize that hypermobility affects mental health. This post explains the connection with some suggestions to help.

Running offers access to a cheap and convenient source of activity and fitness, but there is nothing more frustrating than starting to...

Osteoarthritis is a diagnosis that is often described as 'wear and tear' of your joints. Our bodies are able to move because of joints...

To Sit or not to sit? Have you noticed the recent focus on the negative effect sitting has on our health? Whether at work or while...